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Health News Archives

Recent Sleep Disorders Articles

Good Sleepers More Likely to Eat Right
Adequate shuteye is linked to healthier food choices in study

Health Tip: Create Baby’s Bedtime Routine
Better habits usually mean a better night's sleep

Without Job Stress, Retirees Sleep Better
Those who left demanding jobs report the most improvement, study finds

Sleepy Drivers a Menace on the Road
Close to 2 million crashes, close calls linked to drowsy motorists, survey suggests

When Clocks Change, Body May Need Time to Adjust
Sleep expert offers tips for those thrown off schedule by Daylight Saving Time

Millions of Americans Don’t Get Enough Sleep
Seven hours of rest a night is important for good health, expert says

Let Kids Sleep Late on Weekends to Fight Fat: Study
Too little shuteye contributes to obesity, researchers say

Sleep Apnea Episodes May Trigger Irregular Heartbeat
Study found 18-fold higher incidence of atrial fibrillation, other arrhythmias

Health Tip: Leave Jet Lag Behind
Suggestions to prevent it on your next trip

Light Touch Helps Grip of MS Patients
Study shows ways to optimize hand movements