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Health News Archives

Older Women May Sleep Better Than Men
But many think they get less sleep than they actually do, study finds

Chemotherapy Linked to Sleep-Wake Cycle Disruptions
Biological clock out of sync in patients being treated for breast cancer, study finds

Sleep Training Helps Ease Insomnia Tied to Arthritis
Cognitive behavioral therapy reduced pain and awakenings in study

Stress, Bad Bedtime Habits Cause Insomnia
For a good night's sleep, follow these expert tips

Sleep Training Provides Much-Needed Shut-Eye
Cognitive behavior therapy helps those with chronic insomnia: study

In Some Insomnia Patients, Brain Just Won’t Shut Down
Abnormal levels of a neurochemical are linked to sleep disorder, study finds

Sleep May Be Cause, Not Consequence, of Cancer Issues
Researchers suggest treating insomnia as a way to address pain

People With Insomnia May Be Plagued for Awhile
Serious sleep problems often last a year or more, study finds

With the Economy Down, Sleeplessness Is Up
Poll finds one-third of Americans stay awake worrying about personal finances

Health Tip: Treating Insomnia
Suggestions for a good night's rest