MiddletownJournal.com

Health News Archives

Human Growth Hormone Doesn’t Improve Athletic Performance
Study found that while it increased lean body mass, it didn't boost exercise capacity

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Health Tip: Bicycle Safety for Children
Teach your kids rules of the road

Health Tip: Fitting a Bike Helmet
Protect yourself or your child from injury

Community Trail-Walkers Twice as Likely to Get Needed Exercise
Even nonusers said they'd pay higher taxes to support local fitness, study says

Proper Bicycle Fit Helps Avoid Pain, Injury
Improper saddle height, handlebar reach among most common misalignments for riders

Studies Divided on Value of Adding Protein to Sports Drinks
One finds it hydrates athletes better, while the other shows no benefit

Health Tip: Wear a Helmet
On the field or bike path, it can prevent serious injury

Health Tip: Wrist Pain While Biking?
Here's how you can prevent it

Health Tip: Biking With Baby
Use a trailer, not a carrier