Health Med Fit Jobs
For busy exercisers, it’s a HIIT
If you’re low on time and looking to get the most bang for your exercise buck, then high-intensity interval training may be just the answer. Simply put, high-intensity interval training (HIIT) refers to any workout that alternates intense bursts of activity with fixed periods of less-intense activity. For example, running ...
High School Sports results
BOYS BASKETBALL Saturday’s Results Carlisle 70, TC North 45 Cin. Christian 77, Miami Valley Chr. 60 Dayton Christian 66, Badin 52 Hamilton 48, Milford 35 Little Miami 41, Edgewood 33 Madison 65, Midd. Christian 37 Northwest 64, Talawanda 58 Ross 65, Mt. Healthy 59 Winton Woods 75, Middletown 61 ...
Butler County home sales up in September
Butler County’s housing market continues to show signs of improvement, with September home sales and average sale prices up year-over-year, according to the Cincinnati Area Board of Realtors. Real estate agents closed on sales of 326 single family houses and condominiums last month throughout the county, according to the monthly ...
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